I am on the third day of consuming a teaspoon a day Moringa powder and I will keep on posting about this if it would have a great impact about my nutritional needs which I think that I was not getting from the vegetable dishes which my mother prepares every once in a while for the reason that there isn't much of a variety of vegetables in the market to buy and if not, they are expensive to purchase. That is why I can only count on my fingers what those vegetables are which if we have a bigger backyard can already sustain our needs and benefiting us for already no reason to buy them and at the same time maybe can give us extra money if there would be more vegetable harvest then we can consume. The vegetables that my mother always prepare are malnourished and hard sweet potato tops or its young leaves but the stem is hard to chew on, okra, eggplant, pumpkin, Moringa leaves, bitter gourd fruit and string beans. My mother would just basically boil it altogether and season it and that's it. it is still nutritious which is why I eat it but because I do not like the way she cooks it because the way it tastes where even when incorporated with pork bits I can't enjoy eating it.
But I guess with this Moringa powder drink which I am consuming already, I am sure that I am making my body a favor because of the nutritional value of Moringa leaves alongside with its medicinal properties which I hope would also give me more "healing' factor with some of the imbalances in my body like having to receive natural vitamins and minerals and other substances which I am sure my body will react positively from because it is all natural and at the same time quite cheap. However I am also using honey to sweeten it up when I do consume it to give it a better taste because after all, honey is a health food and I am just using a teaspoon of it everyday for my daily Moringa powder consumption. Now only time will tell how it would show its effects in my body but I will continue to do this daily regimen because I also do not want to buy expensive vitamins in which this natural drink can also provide and more and at the same time making me save some money and losing the risk of poisoning my liver due to overuse of that particular multivitamin which I am using for many years already.
Most of our body's illnesses comes to imbalances of substances in our bodies may it be from excessive harmful chemicals from the food that we consume, the way our bodies produce or lack of producing certain chemicals and substances which also makes imbalances and ultimately developing illnesses, lack of certain vitamins because of factors such as poor diet, economic hardships or unable to buy more nutritious foods, the way our bodies absorb nutrients or difficult way of absorbing them which also results in imbalances are the factors that determine how our bodies would end-up in the near and far future. Now we have to act earlier so that we can take action in a preventive way so that we can achieve a much better well-being during our relatively short life here on earth but feeling well, sharp mind, and away from illnesses and at the same time maybe being still productive while still breathing.
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