RE: Insomnia

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Insomnia

in life •  8 years ago 

Yeah I tried it works really. I practiced it for about 5 years but then I had some intence psycedelic experience after which i cannot meditate. I take panic attack when try to

life
8 years ago by

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      ·  8 years ago 

    Have you tried to meditate since 2013?

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        ·  8 years ago 

      Yes... honestly I try every evening but...

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          ·  8 years ago 

        Since 2012 my meditations have been... different. Not as deep, but always on. Anyway...

        Try this video on cptsd and see if you resonate with it


        If you do, just start going through his play list.

        If not, reply more, or start a chat.

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