Look at What You’ve Been Trying to Avoid
Take a look as to what we are trying to avoid, along with pressures we simply cannot face?
Give ourselves freedom to look upon things without judgment.
Try to feel whatever it is we feel about these things, without judging ourselves for feeling what we feel.
Have aspects of ourselves or areas in life and current events happening worldwide that will ultimately cause us to shut down and look away as its time to look squarely at those things because now is where we have the tools to process what needs to process and let go.
There is no need to run, there is no real way we can run since we are everything and everything is in us.
Perhaps start with the small things, the things we simply don’t like and allow ourselves to access these things consciously and deliberately with the intent of feeling what we are going to feel, automatically and notice how we feel.
Taking this as a exercise, an experiment and taking note of what this brings up within ourselves is so we can clear up those feelings and live comfortably in this world.
Once this is done, easier aspects of ourselves, our life, our world, will move to the intermediate level with things we have found to be challenging, and never consider accepting.
Allow ourselves and notice how we get triggered by these things and allow those emotions to flow through.
Finally take on the task of facing our greatest fears, greatest anxieties and biggest nemeses, with the intention of noticing, not with the intention of defeat, disintegrating or transforming.
Look at them and notice they are not so different from us. They are not so different from your beloved aspects, just different sides of the same thing.
When we can look at anything, have a response, notice it, release judgment, and go about our day will be better able, more equipped, and more aware of the things we prefer, and able to make life more about choosing, rather than avoiding, negating, and running away, this is the way we will experience the world as we evolve into 5th dimensional beings.
Posted using Partiko Android