Considering @s3rg3 will post about it and everything is linked on this blockchain I might as well come clean.
I slipped.
Not bad but slipped non the less.
When fellow blockbrother @s3rg3 came round for lunch today he wasn't alone.
His daughter was with him (holiday) and she was holding a big bag.
The bag was filled with burgers (from his local butcher), buns, sauces and pickles....
O man....
The green egg was quickly fired up and we had a feast with the three of us.
And a feast needs to be accompanied by a nice beverage.
A glass of white wine in this case for @s3rg3 and myself.
It was heaven!
Why is this stuff so good!
But don't worry!
Steemfat is not lost though.
Tonight I'm already back on the wagon with some Salmon and a ton a vegetables.
I'm skipping the carbs to offset damage done and it should be fine.
Right? :)
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Get it Here:
Glad you come clean.
Man! you love people and you love food.
Hey all you have to do is exercise more.
Trying to be funny.
You will be alright for Brazil.
Thanks for sharing.
Keep on exercisin'
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there is nothing better to enjoy a good glass of wine, than the company of friends
that you enjoy those hamburgers.
I wish you a great afternoon dear friend @exyle
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Lol, these things happen. He will have to up his game though, I trotted over to his blog to see his recounting of events and he hasnt put it up yet .tsk tsk @s3rg3!
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Man I needed a powerful manly nap when arriving back home. Was completely out of order😉
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Outrageous ;O)
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lol!
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"@s3rg3 destroyed Steemfat for lunch today"
Lol!
Friends will be friends.
It's nice to have friends and family, but not when you are trying to lose Steemfat.
My cousin eats pizza 7 days a week, so we most of the time we will eat a pizza. Next time my plan is to split 1 pizza.
I think you should tell everybody that you are trying to lose weight, and that they need to understand this. 😁😎
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Oh my dear @exyle, he broke his diet of good food because of his great friend @s3rg3, that's not right, but this time is acceptable, once again that another does not hurt, but you must take care of yourself, since you're fighting in the gym and not You can throw all that work overboard, so today you are forgiven hahaha, greetings dear friend.
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Quite right, my friend and healthy diet has always been the foundation of excellent health and longevity! In addition, a little white wine always has a positive effect, at least on me, haha. Well done, keep going! Thank you Mark.
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Great choice to keep up with your Steemfat project!
👍 ! 😆
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Thanks!
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Well break the diet one day, it does not hurt, the most rewarding thing is to share with a good friend.
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Its allowed, you can slip up once a week and you just blame it on your ⏹ brother @s3rg3 and say he Made you eat it 😃 of dat Little L het wilde
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I agree!
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I guess you had your first cheat meal. In most diets it is recommended to have a day in the week where you can go in on the junk food and sugars. However, it should be in moderation and not over eating. You are right and everything should be fine :)
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Trust the Brain to get past your defences @exyle but no worries the slip was one time during the day it can be recovered, interesting that @s3rg3 will have wine with hes burger some would say that's crazy but I dont see the big deal.
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I think if you ask @s3rg3 he will tell you wine will go with everything :)
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Well sometimes it is great to get along with buddies and enjoy some free time away from the hassle!
Great to hear you 3 spent a nice feast I suppose ;)
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Salmon definitely deserves a place on weight loss menu...
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Thats irresistable! I will break my diet too when I see the yummy Burgers :D
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although damage is not bigger but the damage is damage after all
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@exyle Safe travels to you and Bianca! Enjoy your holiday!
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Team work is the way forward.
Enjoy vacation and enjoy time off.
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Team work is the way
Forward. Enjoy vacation
And enjoy time off.
- faisal79
I'm a bot. I detect haiku.
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Enjoying yourself is healthy so it was worth it!!
Joy
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Yep. That's definitely fine now you're back on the salmon and vegetables.
Glad you really enjoyed your lunch. No point in eating the calories and then feeling guilty. Sounds like a great balance to me. 😁
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A nice meet up. Guess isn't the Brazil you have in mind of traveling to. My regards to Bianca too.
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Cmon man, cherish the life
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Hi Exyle. You can't be eating healthy all the time. It's all about balance and enjoying it. If you are exercising like you are then your body will just burn it up. I stopped doing the exercise bike and lost weight for 3 days after.
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Really this is the fantastic story..
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Excelente
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Well, if you are going to stray...you may as well do it with an excellent burger and a glass of fine wine in the company of friends!
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haha steemfat 3 is having a tough time to stick by lol this is epic
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hahahha Food Is love You can destroy it any time 😂😂
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So you had a blistering awesome meal with steemfat. Sounds cool. Eating dozens of burger along with white wine. Keep enjoying. Salmon fr the next meal sounds great.
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You have to treat yourself every now and then, otherwise it is just not worth it. It would be impossible and disheartening not to indulge a little. As long as you get back to it, there should never be any shame in enjoying the good things occasionally!
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