How to Deal with Difficult Times in Life

Happiness and sadness both are very important part of our life. When a person goes through difficult times where he/she is surrounded by sadness and stress may feel really helpless and drowned. These difficult times may be due to relationships, money, support, health, studies and a lot more. In these times most of the people go where the flow want them to but there are people who see every difficult situation as a challenge. Instead of feeling helpless these people try to understand the situation and handle it with full consciousness. No matter what situation they are in they keep their calm and think of the best outcome possible. According to a research, a person who has seen and dealt with difficult times in its life tend to be more happy person because he/she know how to handle the situation.  

Tough times don't last, tough people do, remember? 

-Gregory Peck

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Consistency 

Consistency is one of the greatest weapon that you should carry no matter what situation you are in. It will not only help you to progress on the given task but also maintain your emotions during the task. It seems quite easy to be consistent but is really difficult to follow. Initially when you set your goals to become more consistent, you may get bored to do the same activity over and over again but you need to understand  working on the same muscles over and over again makes it stronger. You can make your tasks more fun by just putting a little more effort, think out of the box and do it like you want to do. It will also help you to become more disciplined.

Activate your Gifts

We are given the most beautiful gifts in the world like ability to speak and interact, smartest brain among all living organisms and most of all practice and control your senses. Practicing your senses is one of the most studied area in the world. According to some great people that this world has seen, if you can gain control over your senses and brain you can win this world. All you need is to become just a little bit more conscious about the stuff happening around you and focus what you want to do. I am still learning to gain more control over your body and mind. 

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Socialize                          

We become so stressed in difficult times that we forget to take a broad view of the overall situation. We think that there is nobody in this world that can understand their problem and appreciate the efforts that they are putting in. If you think in that way then you are very wrong. You need to interact more with people and share your feeling about anything. Think of it as you are not the only in this situation, socialising may lead to a very good result even though you are not sure. If you don’t open up now then you can’t open up in any stage of your life. If you are really feeling down just because of the tough situation then you need to share your feelings with your closed ones like brother, friends, parents and people you have closed relations with. 

                                                                              

You start with a darkness to move through but sometimes the darkness moves through you.
― Dean Young     

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