RE: I have decided to quit smoking today after 28 years. Do you guys have any advice for me?

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I have decided to quit smoking today after 28 years. Do you guys have any advice for me?

in life •  7 years ago 

Take it one day at a time and don't give in to "I made it this many days/weeks, one cigarette can't hurt.." or "I can quit anytime..." You can also read Alan Carr's Easy Way to Stop Smoking, an easy read. Good luck!

life
7 years ago by

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      ·  7 years ago (edited)

    About 6 months ago i tried to quit smoking. I made it a whole day without smoking, but then i started thinking. if i only smoke 1 -2 a day that would be ok. 2 days after i was back to smoking full time :(

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        ·  7 years ago 

      it's never too late to try again knowing what you know now ;)

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