2 buckets of cold water on the head - stress of treatment

When I feel that my body get a virus I use such method to prevent diseases : I take 2 buckets of cold water, go out into the street and poured water on my head! This is for my body stress. It includes the reserve forces and overcomes the virus more quickly. If I do so for several days in a row, I usually am getting better.

My daughter had supported me through the window!