"The practice of mindfulness is very simple. You stop, you breathe, and you still your mind. You come home to yourself so that you can enjoy the here and now in every moment" #ThichNhatHanh
Thich Nhat Hanh
7 years ago by josanchezcruz (37)
"The practice of mindfulness is very simple. You stop, you breathe, and you still your mind. You come home to yourself so that you can enjoy the here and now in every moment" #ThichNhatHanh