Healthcare and nightshifts. An inevitable part of the job and either you love it or hate it. Some people thrive at their best when they work in the night because it is best combinable with the other aspects of their lives. Others wish they could get rid of them as fast as possible, and get totally wrecked with just the idea of shifting their rhythm again
Minoritynurse.com
Because is what you get when working those graveyard shifts, you have to shift your rhythm and start doing things at abnormal times. And this is super different how everybody deals with it. For example, in one of my old jobs I would sleep into the afternoon and start again at 1700, and I would happily eat a full on steak with fries meal for breakfast at 1600, just to have enough in there to get me going for the upcoming hours.
Also the whole idea of morning traffic was always super weird when going home. You sit in traffic and everyone is freshly showered around you ready to start their day, bringing the kids to school, eating their breakfast in the car. For some reason this is always a twilight zone moment.
I remember coming back from a nightshift around Christmas time going straight into the supermarket at 7 AM because I thought it wouldn't be so busy as yet. I couldn't have been more wrong. The supermarket was packed with fresh people all ready to prepare their big dinners, and here I was half asleep thinking on what I was doing here again. At the point where a granny bumped me over and said, 'move lady' I decided to to leave with my sleepy brain, and eat break for Christmas, because this wasn't making any sense to me at all anymore. The rest of the world doesn't know that you have just finished an x-amount hour shift.
Zelf heb ik jaren in ploegen gewerkt. En zelfs meer dan 10 jaar enkel in nachtdienst. Dat was mijn favo-dienst...
OK, niets boven een normale dagdienst, maar dat was geen optie waar ik toen werkte.
Als de meeste mensen gingen slapen, ging ik werken, en als ik lag te slapen waren de anderen dan alweer aan het werk. Maar de vrije tijd bleef dezelfde... als (bijna) iedereen thuis kwam en zijn/haar quality hours kon invullen, was ik ook van de partij.
Het is maar hoe je er zelf tegenaan kijkt natuurlijk.
Bovendien is een vaste nachtdienst ̶b̶e̶t̶e̶r̶ ̶d̶a̶n̶ minder slecht dan wisselde ploegen (je lichaam moet zicht dan constant aanpassen)
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dat ben ik volledig met je eens...dat omschakelen de hele tijd is echt hetgene wat niet goed voor je is. beter dan vast in de nacht werken dan idd elke 3 dagen omschakelen.
Maar men alleen nachten,...voelde je je een vampier?
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Tja als je de keuze hebt tussen verschillende regimes, en dagdienst is er niet bij, leek mij de betere optie de nachtshift. Goed betaald en toch een regelmatig leven.
Bloeddorstig ben ik niet, ik ben er geen tegengekomen (denk ik)... Ik vraag me al wel een tijdje af vanwaar die twee kleine ronde lidtekentjes in mijn nek komen (?), en de zon doet pijn aan mijn ogen en vel...
LOL
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hehehehhe wellicht toch..ergens..who knows :DDD
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Wow!!! Medical job Sounds like a hectic job.
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heheh it is, but that is always just part of the job. medical fiels continues 24/7 ofcourse!
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Haha. Moms get this. Some days just 3 hours sleep, other days none at all. At least as a nurse you get to sleep SOMEtime. But yes, it's tough & an endless adjustment. #lovenurses Much gratitude for all the sacrifices you make. 😘
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and imagine those colleagues of mine who are nurse AND mother. I dont envy them you know... I guess nights of sleep is something truly from the past then, once that joke starts
(ej im not complaning, I steel a lot of hours in between waiting everytime..that really helps!)
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Years ago I did night shifts as a journalist on a 24-hour channel. At the time I thought it was exciting. But it was actually gruelling - I found the most difficult time was about 6am, when I would fight to stay awake, and every minute taking me towards the end of my shift at 7am felt like an hour.
I really admire people who do regular night shifts. There can be serious health consequences, and like you say, you have to struggle to keep your mind sharp and alert. Other people's lives depend on it. My sister is a doctor, and she had to do many night shifts in her junior years (she is now a psychiatrist, so there are no more night shifts for her).
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hehe your sister is the lucky one then :D
Yeah there are really certain hours in the night that is t really get difficult to focus. I find this when the sun starts to rise but you still have some hours to go. Same thing while driving, when the sun starts to rise its always not so chill I find!
a journalist even! on the hunt for news then!
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Ah, driving! If I get driver's fatigue I pull into the side of the road and have a 10-minute sleep.
Yes, I used to be a journalist. It was fun for a while!
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I never worked in a night shift job but I have friends and relatives who do. They usually complain if they have a nights shift one week and a day shift another week. I can imagine that it breaks up your rhythm completely. And sleeping during daylight maybe does not have the same effect as sleeping at night. But then, if you get used to it, you don’t mind.
I am working during normal day time. Sometimes the traffic makes me crazy, but I’m good.
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well yeah indeed, working days the one week, and nights the next one seems a lot more difficult even. Especially when in family life others also depend on you that that makes it extra hard, just making everything fit and work in the week for everyone
ow sleeping in daylight is not an issue for me luckily! just close the eyes and off she goes... come to think of it, maybe I even sleep better during the day that during the night hahahahah
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Hahah I can understand that if you got used to sleep in daylight. Actually, yesterday I took a nap during midday, it felt really good 😂 but then... I couldnt sleep at night 😂
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But eventhough its hard and you rather go to bed we cannot do without you !
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hahaha its what I say, I dont mind nightshifts at all
I think nights make me shine to the fullest and be totally on my a-game and sharp to the max. would trade the for 8-5 forever for the world!
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I Cannot imagine hahahah
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Yep, more than 10 years now. Various shifts and it progressively gets worse; I get less and less sleep after each nightshift.. 😴
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that really does suck..! But do you have blocks of multiple days in a row always then, or just an occasional night? Because that also makes a big difference I find. When you are on the graveyard shift the whole week, that is really rougher than rough
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Whole blocks of them. Early and late shifts too.
But not enough to get totally adapted to, so the struggle is always there 😉
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