RE: Best way to keep energy level high throughout the day

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Best way to keep energy level high throughout the day

in life •  7 years ago 

I'm really slowing down right now after my lunch. One trick I use is to do pushups or planks. You could also do some situps, dips, or whatever you want. Getting the blood flow is crucial and will really help you wake up in addition to being healthier!

life
7 years ago by

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