The BEST thing you can do for yourself

in life •  7 years ago  (edited)

The most radically relieving thing you can do for yourself!

Jan Frazier is the most wonderful explorer into the nature of being human. Her writings are both illuminating and enriching. I was given permission to record her writings on youtube. And I encourage anyone who deeply seek to find contentment to check out her words and works HERE

Some tasters from the audio...

"Relax your tendency to object"

"The Thought to change anything needs to be set aside"

"Its about relaxing the wish to control"

"Its about discovering the difference between a moment of real life and our mental handling of it"

Full Audio Below 5:48

You know, I have to say that Jan Frazier is truly remarkable exponent in the field of explaining the inexplicable. She is a truly liberated individual, if you will excuse this clumsy phrase. For me she is such a rare exponent in this field, She stands alone in her unique ability to direct the attention to where freedom can be seen, and she does it in the most beautifully direct and uncompromising fashion.

I sincerely urge anyone with an inkling of interest into the matters of human existence, to spend some time with her words.

Thank you Jan

"The Desire for things to be different needs to be allowed to recede"

"Trying to change yourself guarantees you never will"

Do let me know of your experiences or explorations into your own nature... it's some discovery

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this is golden, thanks for sharing this man

Much appreciated. Stoked you dropped by

Awesome! She is great at wording things in a way that gets right to the point. Definitely a good reminder video for me, I'm sure I'll listen again.

Really like that last part

"Trying to change yourself guarantees you never will"

Resteemed ya!

Top man! Thanks so much.

"Relax your tendency to object"--I could use this. I'm trying all the time to soften, and to not be so quick to be combative, even in small ways.

That said, I also don't want to lose my "teeth" when it comes to writing or speaking about things I care about. So it's about the proper placement of things, and habits of wisdom. We can be strong, for example, but don't need to be combative--we can still relax more, even when we are speaking about things we care about.