RE: ABOUT MY ANXIETY

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ABOUT MY ANXIETY

in life •  7 years ago 

Just know you're not alone, my friend. Struggled with it for a long time and have learned to manage it. A lot of resources out there to help you cope. Start to think about what triggers it for you. Many times when you can pinpoint that, you can start to find ways to alleviate the symptoms. Good luck to you!

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Thank you! working on it everyday