4 Plants That You Should Have In Your Bedroom To Sleep Well

in life •  8 years ago 

 There are 2 types of Sleep Apnea:

  • Type 1 (OSA):
    This condition is also known as obstructive sleep apnea and it is cause by a blockage of the airways. This happens because of the collapse of the throat’s soft tissue while you are a sleep.
  • Type 2 (Central Sleep Apnea):
    This second type is not caused by a blockage of the airways but the fact that the brain is not signaling with the muscles to breathe. This happens because of instabilities in the respiratory control center.

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life health sleep
8 years ago by

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