Yesterday was not OK. I was faced with several different things that made me sigh heavily.
I went through the motions of living but it didn't feel that I am alive.
I do hope to find some semblance of relief someday.
#life #mentalhealth
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Sounds like you need a holiday?
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Yes a holiday away from my shrink lol. Almost December so will have one and hopefully get a perspective check.
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Hugs! Been feeling super down lately as well.
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Thanks as always! Power hug back to you. Hope we will get better.
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Hey ... you´ll get better my friend. Go out somewhere near the sea and make meditation, feel the air or do some hiking on the hills away from Makati. I think the pollution there makes you sick. Or would you like to join the club of paddlers near the CCP. I have a friend (she) who is a member, one of the two girls in her Group. You might like to join and have the fun if you want to do some physical actions. Give me a note!
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