Foto por: Pexels (Fonte) Introduction
In the midst of our fast-paced lives, it’s easy to lose sight of what really matters. Our daily lives are full of demands, distractions, and pressures, and we often find ourselves just “getting through” the day without really living it. But what if, for a moment, we stopped to look within ourselves? What if that pause was the first step toward a more authentic and meaningful life?
We live in a world that never stops. We run, produce, chase achievements, and often forget about ourselves. Have you ever stopped to ask: "Am I living, or just surviving?"
I’ve asked myself that question. And that’s when I realized that, in the midst of the hustle, I was losing touch with who I truly am. Looking inward isn’t easy—it means facing fears, doubts, and insecurities. But it’s also where we find our greatest strengths.
Here are two things I’ve learned:
Pausing isn’t wasting time.
Sometimes, the bravest thing you can do is stop and breathe.
Self-awareness is freedom.
When we know who we are, we live with more purpose and less fear.
What about you? When was the last time you paused to reconnect with yourself?