A common phobia is the fear of falling. While this fear is most often triggered by an actual fall, it can also arise without an incident. In some cases, it has been described as a symptom of another disorder. Regardless of its cause, it is common among the elderly, particularly women. If not dealt with properly, it can lead to functional decline and reduced mobility. It can even cause further falls. Falls are a major cause of morbidity and mortality worldwide.
Using hypnosis to overcome fear of falling is an effective method for treating this phobia in a variety of situations. Hypnosis works by going directly into the subconscious mind, where it generates messages supporting confidence in walking and avoiding accidents. This in turn decreases the amount of time a person spends thinking about falling, thus reducing the likelihood of an incident.
If your fear of falling is rooted in a previous event, hypnosis is a powerful tool for dealing with it. The MP3 recording contains powerful suggestions that encourage the subconscious mind to think of being more stable on its feet. By eliminating the underlying anxiety that causes this fear, hypnosis helps people move past their fears and find safety in the world around them.
In addition to hypnosis, other methods of overcoming fear of falling can include physiotherapy and cognitive behavior therapy. Both types of therapies may be used in conjunction with one another, or independently. In addition to physical therapies, hypnosis can help patients overcome their fear of falling by getting to the core of the issue and re-learning the behavior that has caused it.
The psychological causes of fear of falling are complex and can include several physical issues. Most people with this disorder have a natural fear of falling, a condition known as ambulophobia. While they are naturally terrified of falling, they experience severe anxiety and fear when they are away from home. In addition, the fear of falling is one of the few fears that each person is born with. The fear stems from a parachute reflex that serves as a protective mechanism. This fear can cause many to withdraw from social situations and reduce quality of life.
Acrophobia is a common phobia. Around 1 in 20 people experience this fear. It is different from the fear of heights. Acrophobia encompasses all the anxieties that accompany a fall. The fear of falling is often more about the possibility of losing gravity than the height itself. This makes it difficult for people to differentiate between a safe situation and a dangerous one.