Many people experience fear of success, and some of these fears may even be clinically diagnosed. However, the fear of success is often a limiting mindset that prevents you from achieving your goals and achieving your dreams. Often, this type of limiting thinking leads to a lack of satisfaction with life. This is because you are constantly putting yourself off your goals and not pursuing them.
The first step in overcoming your fear of success is to recognize the ways you run from it. It may be that you avoid taking on big projects and opportunities, or that you try to shift the conversation to another person. In some cases, you may even deliberately sabotage your goals in order to avoid the resulting fame. If you're unable to identify your fears, you might consider cognitive behavioral therapy (CBT) or a more traditional method of treatment, such as psychotherapy.
When people experience success in the past, they may be afraid of the same thing happening to them in the future. For example, shy people may fear success because they don't feel comfortable in the limelight. Successful people who are afraid of being judged by others often struggle to initiate or sustain behaviors, so it's important to figure out what your own fears are when it comes to achieving success.
In addition to coping with your fear of success, you should be getting physical activity, preferably as a way to increase your overall health. You should also be socializing with other people, participating in volunteer activities, and journaling. Writing about your experiences and feelings can help you cope with your fear. Additionally, cognitive behavioral therapy can help you overcome your fear of success. If you're afraid of failure, it can prevent you from achieving your goals.
In the same way that you might feel shame if you're afraid of success, it's important to recognize it as a limiting factor that prevents you from achieving your career goals. You might be ashamed of your failures, but you shouldn't let this keep you from pursuing your dreams. Instead, write down your fears and work through them. Eventually, you'll be more confident and less likely to fear success.
The fear of success is similar to the fear of failure in that it prevents the sufferer from reaching his or her dreams. As a result, the fear of success is a real block to your dreams. If you're afraid of failing, you shouldn't be afraid of success. It's a natural reaction for everyone. It's normal to feel anxious and fearful when you're afraid of failure.