Research has demonstrated that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a moment. Research has likewise demonstrated that for most individuals 80% of those thoughts are damaging.

Now, we have been taught to think that many of these 51,000 thoughts are “sub-conscious” thoughts meaning that they're below our conscious cognizance level. Affirmations in reality make your sub-conscious thoughts conscious.

Affirmations make you consciously cognizant of your thoughts. If you begin making conscious favorable thoughts, you in reality become more aware of the damaging thoughts that are constantly threatening to take over.

It’s an interesting phenomenon, in truth. It in reality proves true what your mother always cautioned: be careful of what you think as what you think is what you get. She was essentially telling you that you produce what you think about. When you’re not cognizant of your thoughts, they tend to be damaging. And not being aware of your thoughts tends to induce an awful spiral downward.

Remember that 80% figure of damaging thoughts? It gets worse. Whatever you're thinking about, 90% gets carried forward to the next day’s 51,000 thoughts.

So, if you’re thinking damaging thoughts, you'll cause yourself to think more damaging thoughts. This is not going to get you out of your mess.

Affirmations may change all of that! Affirmations make you conscious of your thoughts. To affirm means to state something positively. It means to announce firmly and assert something to be true. Affirmations are statements where you assert that what you wish to be real is real.

Here are a few affirmations you are able to use:

• I'm a success in all that I do
• I feel pleased, I feel healthy, I feel fantastic
• Everything feels just so correct
• I'm a money mogul
• My mind is clear centered and energized

Over time they overwrite any limiting or damaging beliefs you might have about yourself or about not being able to do something, and substitute them with favorable thoughts and beliefs which instill self-confidence, belief, positivity, ambitiousness and much more.

Somebody who is perhaps a bit shy or un-confident would repeat affirmations about being confident. They would want to change themselves from being timid and introverted to becoming self-assured and more outgoing perhaps, and so they'd utilize favorable affirmations and repeat them again and again. And eventually they'd begin to sink in - the repetitive, favorable self talk would begin to become a self fulfilling prophecy. You are able to use the power of positive repetition for yourself!

Utilizing favorable affirmations gives you back command of your mind and the information it gets. It puts you in the driver’s seat of your brain and lets you flood it with favorable information which will change you for the better!

Achieving A Positive Mindset

Positive affirmations are simply a self talk. This will help you reach whatsoever goals you have set for yourself. They may in reality switch your thoughts, resulting from that negative self talk to those more powerful positive thoughts.

You're confirming in your mind something that you trust may be accomplished and by doing this it will become a fact. By utilizing favorable affirmations your subconscious will develop whatsoever favorable words are stated. Beginning every day correctly utilizing positive affirmations will affect the way you feel as well as the way you think.

Positive affirmations will bring to life your capability to accomplish success. Remember to continue repeating the statement (whatever you really believe you are able to attain) and block out all that damaging thinking. When you begin thinking of something negative, turn it around into a positive.

Simply think of something completely different when those damaging thoughts arrive, you have to keep your thinking positive at all times. This is how you utilize positive affirmations correctly. Get in the correct mindset, grin, laugh, become that successful individual in your mind. Utilize those powerful favorable affirmations to tell your mind what you will do, then your subconscious will impact your positive state.

Positive self talk (Positive Affirmations) done repeatedly will drive you to an elevated standard of personal growth.

These are powerful statements that you are now able to use during your self talk. You'll need to begin thinking as they have already occurred in your life. This is a vital factor, think like this is something that has already happened in the present, now, not tomorrow, next week or next month, now.

Do you really know what you want? You have to figure this out, whether it's your goal, your ambitions, or even a wish. These positive affirmations have to come directly from you and not anybody else to get to be effective.

You have to be clear about the actions you're going to take, (whatsoever you tell yourself that you are able to and will do) then begin taking action toward achieving this goal. Don't let any negativity get in your way, remember repeat those positive affirmations whenever possible, as many as possible for as long as it takes. If you don’t have a direction to take you'll get confused and never become successful.

Remember what you think you'll produce! Utilize positive affirmations to produce your future beginning now! Look… if you’re struggling, I’ve been there …and I can tell you first hand that it’ll get better if you keep on trying.

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