Don't Let Discouragement Stop Your Success - It can happen to anyone, and we all suffer from it at some point. Here are some tips for overcoming discouragement. Focus on the bigger picture, avoid negative people, and be thankful. Talk to a mentor, or someone who has inspired you. If you want to make a lasting change, this article will help you do so. It is possible to overcome discouragement in any walk of life, and there are many methods that work for different people.
Avoiding negative people
If you want to avoid discouragement, you have to know how to deal with negative people. Negative people tend to be energy vampires. Their negative energy influences others in subtle ways. In order to avoid their influence, you need to avoid being around them. However, if you cannot avoid them, you should at least avoid them as much as possible. You can also work with a counselor or an arbiter to get the negative person to see the problem and to change their attitude.
One of the most effective ways to avoid being around negative people is by surrounding yourself with positive people. By forming positive relationships with positive people, you can help to disperse the negative energy and counteract the pessimistic thought processes. By doing so, you can engage in positive conversations and group activities that will remove negative influences from your life. You can also surround yourself with positive people who will encourage you and cheer you up.
Focusing on the bigger picture
Discouragement isn't the end of the world, but it can make you feel down. Instead of dwelling on your disappointments, try zooming out and getting a realistic perspective. As you zoom in, you might find a way around or a path to take. Trying to focus on the big picture will help you overcome discouragement and help you achieve your goals. By following these simple tips, you can keep discouragement at bay.
One key to staying positive and moving forward is to not let discouragement choke you. Don't pout, shrug, or eat comfort foods. Discouragement is like a blockage in your breathing. You need to remove the obstruction so you can breathe and move forward. If it suffocates your faith, perform a Heimlich. Instead of letting the frustrations dictate your heart, focus on what Jesus has promised you.
Reciting all you have to be thankful for
Reciting all you have to be thankful for is an excellent way to combat discouragement. Recite your list in every situation, regardless of how difficult it is. Instead of dwelling on the negative aspects of your situation, think about the things that you are thankful for. Then, take action to be grateful for them. Your gratitude will increase and you will begin to savor them.
If you can't think of anything else, reciting all you have to be thankful for may be a great distraction to your daily schedule. You can also try the alphabet praise method. This method is both fun and requires a lot of will power. Another way to fight discouragement is to encourage others and help them through their down times. Often times, encouraging someone else can be an excellent cure for discouragement.
Talking to a mentor
One of the best ways to overcome discouragement is to talk to your mentor about it. This person will be able to offer advice and suggestions that you might not have thought of on your own. However, you must be flexible and open to new ideas. Your mentor should be willing to listen to your concerns without taking sides and should find a solution that works for both of you. In this way, you will overcome your discouragement and move forward.
Oftentimes, discouragement is the result of personal shortcomings. For example, when you turn thirty and no one wishes you happy birthday, you feel discouraged. Other times, the lack of personal connection may make you feel inadequate. It can also be caused by an internal or external feeling that you're unlovable, incompetent, or unworthy. When these feelings take control of your life, it can be difficult to move on. Luckily, there are many effective ways to overcome discouragement.
