Headspace lessons learnt

in life •  8 years ago 

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On a hectic work day at an average IT firm, taking 3 minutes off and watching the peaceful clouds pass by...noticing the sounds nearby but not acting on them. Taking normal breaths and feeling the air go in and out. Feels good.

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our world is ment to be looked at and enjoyed. working 9-5 mond-fri is not what we should be doing

right