What is really happening in my head? I don’t want to think anything, but its happening. I want to be calm on place without thinking anything which makes me nervous. But this mind doesn’t allow me to stop thinking. It keeps on thinking even I don’t want to.
It always engage with thoughts on all time. I try meditation, but that also doesn’t work and its happening with yoga too.. How should I overcome this. And again It keeps on argument on my head.
When I sit and thinking of solution to stop unwanted thoughts on head. I ended up with make use of those thoughts. So what I think is instead of stop the thoughts, I used to organize the thought process and make this thinking to get solution for my problems.. SO I FINALLY THIS FACTOR MAKES ME FEEL GOTCHA… Having better one, leave your comments ,, Thanks steemians :)
Congratulations @sathishbtech20! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit