Good luck with the changes! Getting old sucks, I pack it on, and it takes months to come off vs when I was in my 20's.
I am trying to go a similiar path. I am going with the lean meats and steamed veggie approach combined with intermittent fasting. After the first few days I feel surprisingly good not eating till after 11am each day.
Yah I was somewhat successful yesterday. I was BBQing and had a BEER.. yikes ;)
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damn you went off to flagsville.... I reported them right away to steamcleaners..... your VP is tanked for days!!
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yeah. I can single handedly kill at least one of his accounts. Looks like he wants a truce. I’ll recharge now and see what he does.
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