Hack your Poo: An Infographic

in life •  8 years ago 


This was made over at piktochart on a free account if anyone is interested in trying their hand at it. 

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This is just what I needed!

Although this can be a tough subject for most people to think about, I can say that trying all of these makes a difference. Warm liquids and a squatting position have been the biggest help for me.