Hapiness is a state of mind,this simply means that we are completely responsible for how happy we are in life.
Everyone is born with a natural sense of happiness every other negative or sad feeling is learned.
Being happiness lies in these simple steps.
1.contentment with what you have
2.love and accept yourself,whether you are fat,short thin or ugly,remember its how you treat yourself that people will treat you
3 Enjoy your own company
4 love,forgive and treasure yourself
5 Always hope for the best
7 make out time to enjoy life with loved ones
And rember no one is perfect,so dont be too hard on your self.you are unique and there's just one version in the world