Helpful post - your train of course can be trained as the rest of your body can!
Hitting the gym 2 hours a day will improve your body - 2 hours of chess/riddles/mind games a day will make you brain working! And this might have huge impacts on your future life.
F.e. I do not know of any big chess player with Alzheimer's disease!
greets and keep up articles like this
It seems to help!
"Low levels of education have been found to be related to a higher risk of Alzheimer’s later in life. This may be due to a lower level of life-long mental stimulation. Put another way, higher levels of education appear to be somewhat protective against Alzheimer’s, possibly because brain cells and their connections are stronger. Well-educated individuals can still get Alzheimer’s, but symptoms may appear later because of this protective effect."
thx for the reply, feels good to know ppl appreciate the post
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