Most Overrated Exercises - The Bench Press for Chest Development

in life •  8 years ago  (edited)

Why do you lift weights? Are you trying to impress someone? Do you have a inferiority complex? Or do you lift because you are just plan ignorant? Stop destroying your bodies!!!

If you don't believe what's presented in the first video, watch the second one below to see examples of the detrimental effects.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!