Overcoming Overwhelm Part 1: I'm Overwhelmed! So you just got out of school, or you're getting out of college and you have a lot of school work. And now you have to figure out how to make it all disappear in record time. That's right, the best way to make school "disappear" is to do the opposite of what your teachers did! In this article I will show you how to accomplish this, and get you on the path to a more successful, more fulfilling life.
People hate change. And so much more than ever we have to deal with people whose resistance to change is so strong that they're almost willing to be fired for it. And that's the truth. You can have the best of the best in school, the best teachers, and the best education in the world, but if you can't seem to keep up, things will start to go south.
And it all starts with resisting change. The last thing any teacher wants to do is alienate their students. If you are constantly making demands on your teachers, they will get mad. And they will do everything within their power to make sure you don't have a good time at school. So, if you want good grades, and a great education, you better do everything in your power to make your teachers mad.
The same holds true if you are in sales. There is no such thing as getting away with less than you should. If you get in a little trouble, whether it's getting caught smoking, breaking the law, or even something as simple as forgetting to show someone their ID, you better come out of the situation a winner. If you don't, you're going to look like a failure right from the start, which leads to failure in everything you do. And that's not what you want. So if you are looking for ways of overcoming overwhelm, start by beating yourself up about getting caught.
Overcoming overwhelm doesn't have to be an overwhelming task. All you have to do is find a way to get started and never look back. Here's how you do that. The very first step is to tell yourself that you will get out of whatever it is you're doing. The second step is to tell yourself that you will overcome whatever it is you're doing.
Now just keep telling yourself this over again until you begin to believe it yourself. Overwhelm is caused by fear and believing that you can overcome fear is one of the greatest ways of overcoming overwhelm. When you tell yourself that you can do something, then take action and you'll defeat whatever it is that you're worried about.
This is just the tip of the iceberg, but I'd like to point out a few other things you can try. Try reading affirmations, especially if you know there are positive affirmations for overcoming overwhelm. You may also want to set aside a time each day and just focus on overcoming overwhelm, no matter what you're doing.
If you're having problems overcoming overwhelm, try looking at pictures. Seeing pictures of beautiful places can really help to give you some inspiration. Another thing you can do is think about all the good things you have done and let yourself feel them. You'll soon realize that overcoming overwhelm is actually a lot easier than you thought. And it can start quickly.
It's important that you don't start trying to do too much right away. The best ideas usually come when you're not overwhelmed. So give yourself some time. And while you're at it, why not make a list of all the things you could accomplish. Tackle one thing at a time.
Another great way of beating any kind of overwhelm is to get started doing it. Don't sit around thinking about whether you have enough time or money. Just get started. Once you're doing something, you're more likely to stay committed.
Overcoming overwhelm can be very rewarding. If you've never tried to do it, you should. The benefits are tremendous. You will have increased energy, improved confidence, and a clear mind. Best of all, you'll find that you don't need to work so hard anymore.