My pains

I've been in so much pain for some days now, I've not been able to gather things together like before, thinking has been really hard, having shaking hands whenever I have the opportunity to get something I have been hoping to have... But yesterday made it worse when I saw someone in danger but I couldn't be of help because I hands we're trembling. I could not even say anything to my mum because I don't want her to feel bad about her "daughter's personal life. I've decided to share my story here maybe steemians advice could be of help. What do you think could be the cause of the aforementioned and solution to it please.