If you want to add some extra challenge to your burpees do a tuck jump instead of a straight jump ;D And/or carry a medicine ball.
It makes them more horrible
Yay for progress!
RE: Day 19/30 Apple Cider Vinegar Challenge and burpees (vlog)
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Day 19/30 Apple Cider Vinegar Challenge and burpees (vlog)
OMG @ryivhnn - and here I was thinking you were a nice person... but the evil sadist has emerged. LOLOL
When I get to the point of doing a somewhat pretty burpee (and 30 of them), I'll add a tuck jump.
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Where did you get the idea that I was a nice person from? ;D
Good luck!
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