Anyone using HIIT to loose weight here? Would like to communicate on some useful experience

in losing •  8 years ago  (edited)

Hello!

I am planning to loose some body fat and lower my body fat ratio for the coming summer (already came! LOL). I am using HIIT training method for it.

Anyone here is using this training method for fitness? I would like to hear your experiences or lessons! Really appreciate it!

Comments are welcome!

losing weight fitness life gym
8 years ago by

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