Day 17 - Slipped back a little on the regular self love exercises today.
It's been one of those days where I have had to focus my time on a few other things and just not done as much as I would have liked. My room was actually having some work on it today so there was a lot of moving things about so didnt do the work I normally do.
However I did see an EFT practioner this morning and we worked on another childhood memory.
I have also got my notification app working on my phone so have been reminded to say my 'I love myself' mantra most of the day.
Tomorrow I am going to be busy again all day but I will make it into a challenge as to how I can fit in some of the exercises into a busy routine. I mean loving myself IS actually the most important thing I want to do in my life so really there is always a way!
Ok thanks for reading!
Thank you, I love you!
i seems togay you didn't forget to do your love therapy update ,
am sure your room looks much brighter than before
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Well it was mainly doing some floorboards and skirting board but it will be looking a lot brighter soon thanks!
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Wow. Nice one. Thanks for giving me what to read
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Yeh stay tuned for the I'm sure fascinating Day 18 ha!
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Sometimes loving yourself is the hardest thing.
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Indeed it is, but I think if you make it your goal and you practice practice practice then loving yourself will become your natural state more of the time. And just think how awesome that would be, unconditional love for yourself, the best possible gift you could give yourself in my opinion!
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Funny you would put it in terms of gift, today is my birthday coincidentally. But sounds like i need to do just that.
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I read it in the article you wrote today. See you tomorrow @carface
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