I have lucid dreams for more than ten years now, since I started studying about it, when I was a teenager with free time to sleep. Aside the many techniques I've found along the years, here is one of the most effective and also easy and ready to you: binaural beats.
You may have heard of these audios somewhere. You can find beanaural beats for almost anything online. Some might promise you getting rich overnight, or losing weight without doing any work etc. But this is about my personal experience. If you listen to this through the night, chances are you'll wake up with some story to tell. This first audio always gives me very vivid dreams, and I'm happy when I get lucid in them, but it also gives me bad dreams often when I go to sleep listening to it.
Now here you go with another link. This video in particular works great to me. It is a bit longer, but it is worth it. The last time it worked for me was last night, and that's why I decided to share it here. This one have some suggestions during the soundtrack like "do a reality check" and "this is a dream". This really helps. We didn't had this in 2005. The best we could get back then were some nerdy DOS softweres programmed to bip bip bip hours after you go to sleep. That never worked for me anyways.
Try it out and tell me what happened there inside your oniric word.
Lucid dreaming is a great thing to practice like a hobbie, but not like a way of life. But maybe, if you will, like a way to self discovery. Or just for fun. You choose. We'll get back to that later.
Dream wisely.
Great topic again! Love the idea but i really have hard dificults with lucid dreaming. Gonna download this audio and try soon as i can.
Juts a little help for improve your articles, always use the five tags, more chance to being seen in steemit.
like: dream, sleep, english, curiosity, etc.
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Great to hear that. Try reading more about Lucid Dreaming online now and then. You need to set the intention of having a lucid dream to your subconscious. No kidding. I'm glad you stopped by. It is good to practice some English writing too, right?Thanks for your tips, @thomashblum. Always helpful!
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