5 Benefits Of Eel Meat For Health And Its Side Effects

in mamfaat •  7 years ago 

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Animals living in the tropics have few scales, can breathe in the air, textures that tend to slippery, have a long tail fin and have no ribs. Eels into the fish group, so eel is consumed by the community. Eels themselves have many nutrients, as well as fish.
There are two types of eels that are found in Indonesia, namely paddy eels and marshes eels. If you want to consume eels that many meat, rice eel is the choice.

Nutritional content of eel meat

High protein content, minerals, vitamins are also fat in the eel as well as the content on the benefits of fish, because the eel is part of the type of fish. Here is a table of nutritional content in eels that are not less good than other types of meat:

Eels also serve as an important indicator used to detect environmental pollution or water quality degradation. eels prefer to lay their eggs in shallow water.To avoid or minimize the occurrence of bone loss or better known as osteoporosis, it is feasible to benefit this eel meat. It is the same as the benefits of milk, the benefits of yoghurt or the benefits of shrimp.

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