Jumla Marshi Dhan is a unique variety of red rice that originates from the high-altitude region of Jumla, in Nepal’s Karnali zone. Grown at elevations ranging from 2,400 to 3,050 meters (about 7,870 to 10,000 feet) above sea level, it is among the highest-altitude cultivated rice in the world. The region's cold climate, pristine water sources, and traditional farming techniques give this rice its distinct qualities.
Key Characteristics:
- Nutritional Value: Jumla Marshi Dhan is rich in antioxidants, especially anthocyanin, which gives it its reddish color. It is also a good source of iron, protein, and fiber, making it a healthier option compared to white rice.
- Taste and Texture: The rice has a slightly nutty flavor and a chewy texture when cooked, making it suitable for a variety of dishes, including traditional Nepali cuisines such as dal-bhat.
- Cultural Importance: Jumla Marshi Dhan is not only a staple food but also a symbol of cultural heritage for the local farmers of the Jumla region. The rice is often used in religious and cultural ceremonies.
- Organic Farming: The rice is typically grown without the use of chemical fertilizers or pesticides. Instead, farmers rely on organic methods, using traditional knowledge passed down through generations. This enhances the sustainability of the rice and contributes to its premium quality.
Challenges: Despite its high nutritional value and unique qualities, the production of Jumla Marshi Dhan is relatively limited. The harsh climatic conditions and the labor-intensive nature of rice cultivation at such high altitudes restrict large-scale production. However, there are ongoing efforts to promote this rice variety both domestically and internationally, recognizing its potential in the organic and health food markets.
Due to its rarity and distinctive properties, Jumla Marshi Dhan is gaining attention as a premium rice variety, often sought by health-conscious consumers and those interested in traditional and organic foods.