Overwatch Security Services Self-Protection Instruction. Evasion basics.

In this video, we explore basics of avoiding attacks.
Evasion Basics:
Do not use unnecessary movements.
Get off the line off an attack.
Don't back peddle in a straight line use angles.
Keep moving! Nothing says you have to wait for the attack.
In training keep calm and focus on what you are doing.
Start slowly at first. Then work on flow. Safety Safety Safety!