You get into bed and are preparing for a good sleep.
You feel like you wanna pee.
It's cold out there, so you decide to hold it back.
“I would be in a deep sleep in minutes anyway”, as you lied to yourself.
You tossed and turned for 2 hours, finally you put on your slippers, rushed to the toilet.
You have wasted 2 hours making up your mind, 2 hours that could have been used for a good rest.
When something is bothering you in your life, be it sand in your shoes, long-due homework, a school bully, sexual molestation in office, you figure it out ASAP.
Troubles simply won't straighten themselves out, you wanna have a better life, you fix your troubles the very moment they emerge, and fix them once and for all.