I'm a very dedicated yogi. I practice 6-7 days each week. I've practice through injuries and sickness, but sometimes my body can't do the assanas (it's rare). When I have a physically difficult day there is part of my practice I never skip: I meditate. It's more important than the rest of the practice ;)
Even on the worst days...
8 years ago by pretzelgirlsandy (64)
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Very beautiful!
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nice posture, following!
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Very nice. I think I relaxed a bit, as well.
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Namaste darling ;)
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🙏🏻 namaste
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