Even on the worst days...

in mediation •  8 years ago 

I'm a very dedicated yogi. I practice 6-7 days each week. I've practice through injuries and sickness, but sometimes my body can't do the assanas (it's rare). When I have a physically difficult day there is part of my practice I never skip: I meditate. It's more important than the rest of the practice ;) image

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Very beautiful!

nice posture, following!

Very nice. I think I relaxed a bit, as well.

Namaste darling ;)

🙏🏻 namaste