Hello gduran
thank you for your comment
sorry i don't know youre insomnia is what type
but i know cannabis is not good for sleeping
in past year i smoke weed and eat cannabis cake
in my sleeping is very effective
my rem (deep sleep) is not coming and i haven't see my dreams
after cannabis withdrawal my rem is back
and alcohol is very harmful for you and your sleeping
please took it
for your sleeping is have an idea
do you know about melatonin pills ?
it is a miracle
please research about melatonin
RE: Middle of the Night Insomnia and Biphasic Sleeping
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Middle of the Night Insomnia and Biphasic Sleeping
I did try melatonin, didn't work for me.
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