Well, I am a person who tries to find natural solutions to the small problems. In this case I will introduce you to Rhodiola rosea.
Rhodiola rosea is an extraordinary plant that is believed to strengthen the nervous system, combat depression, improve immunity, raise the ability to exercise, improve memory, help reduce weight, increase sexual function and improve levels of energy. For a long time it has been known as a powerful adaptogen, which are substances that increase the overall resistance of the body and help normalize bodily functions. It has been used for many years by the Greeks, Vikings, Asians and Europeans.
I personally use it in drops. It is recommended 28 drops in any drink of your preference, twice a day. It does not taste bad. You get different brands, mine is from Nature's Answer and I got it from Amazon.
Before consuming it, check with your Doctor, I recommend it because it is a natural remedy, but each organism is different.
Ingredients:
Rhodiola rosea Root Extract 100mg
(Standardized for 1% Salidrosides, 3% Rosavins)
Other ingredients:
Vegetable Glycerin, Purified Water.
It's Gluten Free and Alcohol Free.
