RE: A Better Diet May Help To Treat Depression

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A Better Diet May Help To Treat Depression

in medicine •  7 years ago 

My doctor told me when I had (yes, past tense) stage two kidney dysfunction, that I should prepare myself for dialysis in the future since kidneys don't heal.

I did a three week Water-Only fast (no food, only water) followed by a raw vegan diet for six months following.

At my next full physical, kidney dysfunction was gone, blood pressure was actually slightly below normal (115/76), put my glasses in storage since vision restored to 20/20, cholesterol became normal, and went from 248 pounds to 196 pounds. My weight stayed around 196-198 with the raw vegan diet and exercise routine.

I am a living testament that diet, along with exercise and periodic fasting, heals.

Great post!

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Interesting - that sounds like kind of a miracle. The only thing I can think is that you gave your body a break from all the things we normally put in it and it was somehow able to recover.