Double Tiger- educational vid, slow and clear

in midnightkungfu •  7 years ago 

Double Tiger- one hand suppresses the other hand strikes and digs in. Left to right to left to right, you can do this drill back and forth.

The foot work...

starting in the horse stance (50/50%weight distribution), shift to a tiger stance (90 to 10% weight distribution), then step forward into a horse stance and quickly slide/shift into bow stance (70 to 30% distribution).

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