One-Two Punch, Kung Fu punch training

in midnightkungfu •  7 years ago 

Jab and cross, or cross and jab. Training this level punch and arrow punch in long stance with full motion helps develop power from the feet and more fluid and strong hips. I have much work to continue on with this combo. Timing and directness can always be improved.

midnightkungfu kungfu martialarts tigercrane hardwork
7 years ago by

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