In this podcast, I’m thrilled to be talking to Sean Webb about his new book, Mind Hacking Happiness (Volumes 1 & 2). Sean is a counselor, author, media personality and something of an expert on emotions. In this episode we talk about how we break past our mental attachments, enlightenment experiences, a simple hack to keep your emotions from spiraling out of control, the newest science on consciousness, and how to gain control of your mind. You can find much much more at Sean’s YouTube Channel.
Listen to the PODCAST here:
https://answerswithjoe.com/mind-hacking-happiness-sean-webb/
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