Do you feel angry most of the time? Anger usually has to do with lack of control. So you have 2 choices. Try and control everything or become ok with life on life's terms. Here is some info about anger.
http://www.apa.org/topics/anger/control.aspx
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Meditation helps to De-root the anger in us. Come to terms with why we are angry. And propel us beyond. Thanks for writing this!
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