This week I will be posting motivational videos on staying fit and healthy. Our health is the most important thing we have. To live a longer life and a better-quality of life, it is important we remain fit and healthy. This means incorporating exercise and consuming a healthy diet. I know many of us are too lazy to exercise and eat lots of junk foods that are destroying our body. I hope these videos will help to motivate you to live a healthier and fitter life.
Take care of your body
7 years ago by greatpath (65)
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sounds very interesting! I'll be looking forward to them! our body is our temple!
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Yes we do need to take care our body.
Researchers found that doing daily exercises, not only helps you to keep your body fit, but also it will helps to improve your brain activity as well. Also workout will reduce your stress and helps to keep claim your mind. So practice Yoga or do daily exercises at least 30 minutes, you will feel the deference.
Cheers!
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There is one who decided that his body is a slave, and then he is not much taken care of. Or rather, does not protect his body at all. Such a person takes drugs to have fun, does not care for hygiene, does not even wash ...
But there are those who consider their body an instrument for achieving a good dream. For example, you want to become an actor - you need to take care of the body so that it looks good. Clean his teeth so that they shine, cut their hair, wash ...
If you want to make a business - the body also needs to be kept in good condition so that it does not become fat, and then how you will then enjoy the wealth obtained in business.
Correct Caring for the body is the first thing a person must learn in order to be happy.
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Excellent expression, I think that the tree also needs evaporation and frequent refreshment with the help of winds, rains, colds, otherwise it will easily fade and wilt. Similarly, the human body needs strong movements, activities and serious exercises. Under health, one can not understand only the external welfare of the body, but one must understand in general the natural harmonious development of the organism and the correct fulfillment of all its dispatches. Thank you @greatpath
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Yes, " the human body needs strong movements, activities and serious exercises. "
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Most of the time we don't realise what we have.when we lost that valuabel thing then we realise what we lost.but alahs we cann't regain what we lost ever. really great motivational phreas. I.think this will help lot of people. thnx
for sharing. god bless you.
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that's what I exectly want to say.
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I am delighted to have this video from you and it would be great if you start a series on health.
A Healthy Body resides a healthy mind
Its good to see the young generation is now health conscious, they are quite serious about it and its a good sign in deed.
Would be eager to watch those videos from you.
Thank you and have a great day.
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Yes, "A Healthy Body resides a healthy mind..." We do not realize how valuable our health is until it is too late to change it.
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Correct..then lets go organic and breathe pure oxygen and polish our body by exercising and lets make a good coordination between mind body and soul.
Thank you.
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Hey @greatpath
Upvoted...
Cheers~~~~
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It doesn't matter how positive we think with our mind. If our body is in bad condition we will not live a full life.
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Yes... @greatpath 100% agree with you...
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Exactly right we need to take care of our body its the bestest give life has given to us if we don't take care of it how we can be happy therefore its our responsibility to look after our health as we all know health is wealth :)
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Yes, thanks for your comment, "we need to take care of our body its the bestest give life has given to us if we don't take care of it "
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I can only say :HEALTH IS WEALTH. Just imagine if you dont have good health or if we are struggling to get a good health then everything else will become meaningless for us, no matter how worldly thing we have....
Thanks a lot for this video.
Steem on and stay blissful
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Yes, health is wealth. Our health is the most valuable thing we have. It doesn't matter how much wealth you have. If you are not healthy then you cannot enjoy your wealth to the fullest and have limited time to enjoy it.
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Yes you are very correct greatpath. One needs to take care of ther bodies because health is wealth. I encourage eating natural foods like vegetables because it has tremendious health benefits to the body that will help take of the body. Thanks for sharing.
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That is a great point to eat natural foods like vegetables that are good to us. Stay away from too much fat, sugar, and salt that will destroy our body.
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You only have 1 body. Replacement parts are hard to find. Good health is more valuable than a million bitcoins!
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Thank you for the excellent comment. Yes, "You only have 1 body. Replacement parts are hard to find. Good health is more valuable than a million bitcoins!" It doesn't matter how rich you are. Without good health you will not live to enjoy your wealth.
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Movement is the life :)
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wonderful video sharing,this video is inspiration of me .thanks for sharing
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nice quote @greatpath, in order to live we have to maintain our body by doing this we have to workout or exercise regularly as the blood circulates in all over the body so our all body tissues get proper blood so they stay active and our body feel really fresh and it also works accordingly and by exercise our body also perspire and this eliminate the dangerous toxins which are present in our skin pores and our old water and salts also replace with new ones so we have to exercise regularly so that our mind and body stay healthy so we live a very charming and happy life. thanks for sharing
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i feel like we are too focused on money and we dont tend to worry about our health first, we have to have good ehalth to make money. Even if we aree sick, we still go out and try to make a living. We often chase money so much that we forget to take care of the body working hard for it
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Good point. I am doing this 6 days a week.
If you want to start with a more careful nutrition philosophy start tomorrow morning. Don't wait.
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health is wealth, so no one waste is wealth and keep in good form you have to maintain and discipile first, great motivation, thanks for sharing.
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Actually boss...we know 'health is wealth .if we concentrate to our health ,it will help us to keep a sound body..in your video ,you inspired us to do this....thank's for sharing
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Really very interesting.our body is our temple ! It,s turely help for me.@greatpath
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Perfect words for true Inspiration
Liked it gladly :)
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