If you feel like you're not taking responsibility for anything, you're avoiding the truth. But what are the signs of this problem? Are you suffering from depression or codependency? If so, there's hope. In this article, you'll learn about the warning signs of avoidance of responsibility, as well as tips to overcome them. Read on to discover some of the common ways that people avoid responsibility.
Ways to avoid taking responsibility
A large project may overwhelm a person. People who are overwhelmed tend to avoid taking responsibility. They often play the blame game instead of taking responsibility. Instead of pointing fingers, refocus your attention on repairing the problem and giving credit where credit is due. Reward those who take responsibility by giving them praise or feedback. They deserve it. Here are a few ways to encourage your team members to take responsibility. You'll be surprised at how much it will help to be the boss!
Signs of depression
If you're experiencing symptoms of depression, avoidance of responsibility may be a sign. People with depression tend to avoid social situations and the things they enjoy, known as anhedonia. They also may lose interest in food and sleep excessively. They may also turn to alcohol or junk foods to feel better. If you're concerned, consult a medical professional for a diagnosis. These are just a few of the warning signs of depression.
Signs of codependency
When a person is codependent, he or she tends to avoid taking responsibility for his or her own actions. He or she may also make excuses for poor behavior, such as being drunk or hungover. If you've seen someone throwing a tantrum while out with friends or family, they may be acting out of codependency by apologizing for their behavior. When a person has a codependent partner, he or she will avoid responsibility, including personal change.
Signs of paranoia
Your mother has been a psych nurse for many years and is a very active 80-year-old woman. She broke her hip two years ago and still attends water therapy three times a week at a local YMCA. She still drives twenty miles to work and pays her bills on time. You have seen signs of paranoia in your mother, but are you worried that she might be avoiding responsibility because she's afraid of something or someone? If you have a family member who suffers from these symptoms, it may be worth taking some time to get to know them and their condition.
