How to get rid of your road fear?
I am planning on buying a scooter, but I am very hesitant and because of that I hadn't been able to get the license. How do I get rid of this fear?
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Everybody has fear in him that fear is one flavor that always went in human life and it is a common occurrence, and is associated with mental, psychological condition of a person. Fear, there are regular in certain moments, especially, when you yourself feel unprepared to deal with a problem of either things or other things
How to mehilangkan the fear of that is with
give zest to yourself
master yourself with things that are positive
small bersenangdung in the liver
sing
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Try to drive around in the areas which has less traffic first. Driving a scooter carries more risk so its alright to have fear. You just need more practice to slowly get more confident at the road. Just like a person who has just passed their driving license, there is a fear in that too that I used to fear. So my dad told me to try out at the slower lane side first. Do not ride at the peak time when people bring their children to school, people go to work or are off work.
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Assure yourself
Feel freely from your worries and begin to face them. Why do you feel like this and understand what your inner fear is and understand yourself. Then imagine yourself embracing and tell yourself that everything will be fine. In a state of anxiety, say that the situation is not as bad as it was imagined.
Stop worrying. Remind yourself of the same situation you have faced and tell yourself how all things had been absolutely correct at the end. Take a long breath of peace and leave the jitter.
American psychologist Rollo says that there are two reasons for concern mainly. In the first case, the mind goes into the worst position while facing a small problem. This is a contradictory situation. To avoid tiny stress, a person becomes tense more stressful through his imagination. Thus, a slight concern becomes the cause of great anxiety.
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Overcoming fear requires a relaxed mind free of stress. So, the first thing to do is to calm down physically and mentally. This can be done by taking a deep breath, drinking water, or seeking a diversion from the fear by walking for a moment or listening to cheerful music.
To be able to overcome the fear of exaggeration, you must first know what triggers and what symptoms are shown when you are afraid. That way you will be more easily focus on finding ways to prevent and reduce the problem, rather than avoid that will bear fruit negative.
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