Loss Weight (Are you ready?)

in myanmar •  7 years ago  (edited)

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"We need to lose weight," I mean you and me. I'm 20 pounds overweight, and so are you. We have to worry about diabetes, you know. That happens to people who gain weight and don't exercise.We get plenty of exercise walking around the ball-playground.
But we only do that about once a month. We should stop eating ice cream, candy, cake, cookies, and adipose foods.
Shall we start next month?" Let's start tomorrow. We need to sleep on sweets all night, you starts tomorrow." Dream you love!
all Steemit member.
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ကြ်န္ေတာ္တို႕ေတြအဆီပိုေတြဝိတ္ေတြေလ်ာ့ခ်ဖို႕သင္ပါျပီး အကဲ၍ကြ်န္ေတာ္ဟာေပါင္၂၀တက္သြားမယ္သင္လည္းအဒီလိုတိုးလာရင္က်ြ်န္ေတာ္တို႕ေတြဆီးခ်ိဳေရာဂါတြက္စိုးရိမ္ရမယ့္အေျခေနပါ ဒီလိုဝိတ္ေတြတက္လာတာေလ့က်င့္ခန္းေတြမလုပ္လို႕က်ြန္ေတာ္တိုဟာဒီပိုလ်ံေနတဲ႕အဆီေတြကိုဖယ္ဖို႔တြက္ကိုေတာ့တေန႕ကိုေဘာလံုးကြင္းတစ္ပတါေလာက္လမ္းေလ်ာက္ေပးသင့္တယ္
ဒါဟာတလထဲမဟုတ္ဘူးေနာ္ ပံုမွန္လုပ္
သြားရမယ္ ေနာက္ျပီးေတာ့ေရခဲမုန္႕တို႔အခ်ိဳ
စားစရာေတြနဲ႕အဆီေတြပါတဲ႕အစာစားေတြကိုေရွာင္ရမယ္
ကဲဒါဆိုေလ့က်င့္ခန္းကိုေနာက္လကိုေရြ႕ေနအံုးမလား မနက္ျဖန္ကစျပီးလမ္းစေလ်ာက္ဖို႕ဒီညအိပ္ေရးဝေအာင္အိပ္ေနာ္ Steemit အဖြဲ႕ဝင္မ်ားအားလံုးအိမ္မက္လွလွမက္ပါေစ

Writer by Aung Tun(@aungsuccess)
Photo by Google Image
@aungsuccess
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