Hello friends!
I still stay in Latvia and continue my daily forest walks with MonthlyAuthorChallenge by @future24
Autumn has come! In the forests of Latvia red beads scattered on the green velvet of moss. These little bright capsules contain a magical healing juice that gives us strength in the fight against the demons of disease!
I want to introduce you to real forest cranberries!
These shots I took in last week during my daily walk through the forest!
โ ๏ธBe sure to click on the image to view full screen!
Everyone is well-known cranberries, without which there is not a single family dinner for Christmas or Thanksgiving. It is impossible not to like cranberries. Pies with cranberry filling, cranberry sauce, salads and muesli with dried cranberries, jams and cranberry drinks are included in the diet of most families in the US and Canada!
However, the berry that you see in my photos differs from cranberries widely distributed in the US and Canada. It is another plant. A large sweet cranberry, cultivated in the northern regions of America is called Oxycoccus macrocarpus. But this wild forest beauty is called Oxycoccus quadripetalus. Both berries represent a valuable source of vitamins and other useful nutrients, but differ slightly in chemical composition.
โ ๏ธBe sure to click on the image to view full screen!
Cranberries are a healthful food, due to their high nutrient and antioxidant content. the The nutritional value of cranberries is determined by the content of sugars, organic acids, pectin substances and vitamins.
The fruits of cranberries are rich in vitamin C, in this equating to oranges, lemons, grapefruits, strawberry. But more importantly, the presence of vitamin PP, which allows you to better tolerate vitamin C. The berries contain B1, B2, B5, B6. Cranberries are a valuable source of vitamin K1 (phylloquinone), not yielding to strawberry and cabbage.
Raw cranberries, cranberry juice and cranberry extracts are a source of polyphenols - including proanthocyanidins, flavonols and quercetin.
Traditional medicine uses cranberries for centuries as a cure for many diseases! Historically, they have been used by Native Americans as a treatment forbladder and kidney diseases. Early settlers from England used them to treat poor appetite, stomach complaints, blood disorders, and scurvy. In the northern regions of Eurasia, cranberries are used as an antipyretic and anti-inflammatory agent for colds and infectious diseases.
Recent scientific studies have confirmed the effectiveness of cranberry preparations in recurrent urinary tract infections.
Some evidence suggests that the polyphenols in cranberries may reduce the risk of cardiovascular disease.
Other research has shown that the nutrients in cranberries can help slow tumor progression on prostate, liver, breast, ovarian, and colon cancers.
The proanthocyanidins in cranberries may also benefit oral health. They do this by preventing bacteria from binding to teeth . It may also be beneficial in preventing gum disease.
โ ๏ธBe sure to click on the image to view full screen!
During my daily walks, I necessarily eat a few dozen cranberry berries, which are perfectly matched with other forest medicines - blueberries and raspberries.
Definitely a trip to Latvia in the autumn can not leave indifferent all lovers of a healthy lifestyle and natural medicine.
โคโคGreat and amazing description sis. I really love to read your articles. I always learn something new from your amazing posts. Thank you so much sis.๐๐๐๐ค
Ganesha will bless you!
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Excellent review and beautiful photos and this cranberry is gorgeous! Thank you @creadordelfuturo
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Thanks a lot dear ๐๐๐๐๐๐ค๐ค
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really very fantastic cranberries overall.absolutely its very brilliant shots photography and you selecting very nice colour.its very important.atleast your describing style any tropic proper matching.its your big quality knowledge skills.thanks again for your extraordinary post.my dear friend.. @creadordelfuturo
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Thank you for support dear ๐๐๐๐๐๐ค๐ค
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Good blog on natural medicine information . You have good knowledge on natural medicines
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Thank you honey ๐๐๐๐๐
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wow! that's a lot of information about cranberries
thank you for sharing!
nature gave you much berry freebies you're very lucky
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Thank you ๐๐๐๐๐๐ค๐ค
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Wow that's a whole lot of information about cranberry. although cranberry are beneficial in preventing urinary tract infections #But does its supplements cause dark urine?
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Cranberries have a red pigment, so it is possible that the urine will be slightly colored. But this does not affect your health. ๐๐๐๐๐๐ค๐ค
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Okay thank you
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You're welcome dearie
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Oh yeah @creadordelfuturo, your cranberry photos are simply amazing, especially in macro photography!
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Thank you darling ๐๐๐๐๐๐ค๐ค
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Amazing shots again and great contribution for the #monthlyauthorchallenge @creadordelfuturo!
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Thank you dear! I am very happy to participate in your challenge! And it disciplines me! ๐๐๐๐๐๐ค๐ค
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You really know the perfect art of Photography.
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Thank you! It's nice to receive such a response from the master of photography! ๐๐๐๐๐๐ค๐ค
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Wonderful..Natural medicine.
God's gift is to us all.. Really Magnificent! Photography is very beautiful. I appreciate your great photography. Good effort.
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Thank you for great feedback, dear ๐๐๐๐๐๐๐ค
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You are welcome Dear @creadordelfuturo โค
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These are #wow ๐ฏ pics... Amazing photography my dear ๐
Posted using Partiko Android
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Thank you so much honey ๐๐๐๐๐ค๐ค
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Hola cariรฑo! Has visto nueve post con competencia de titulo de foto? Mira, por favor! https://steemit.com/creadordelfuturo/@creadordelfuturo/competition-for-the-best-title-for-the-photo-i-raise-the-rate-and-ask-for-help Gracias ๐๐๐๐๐๐ค
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These are nice cranberries โค๐โค
Nice Photographs! Really like the colors! Good work creadordelfuturo!
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Thank you sweetheart ๐๐๐๐๐๐ค
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most welcome creadordelfuturo
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Beautiful photography
Posted using Partiko iOS
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I hope that I could have some cranberries or that oxcoccus berries which I think hard to come by even in your country because it is wild @creadordelfuturo but I can order dried cranberries though through online. It is my way of having some nutrient-dense and delicious berries even in a Jam and Jelly form.
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Thank you ๐ค๐๐๐
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Thus i like your post mostly as contain information about details and knowledge of nutritional as well as medicinal. Photography is excellent and you increase your level day by day. True hard work and passion!
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The berries are look very attractive and having lots of benefits too, i like it and appreciate also.
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Watching the shot of these Cranberries was great looking awesome :D
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Very good, exellent photos.
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How beautiful and sharp the photos look. What a good trip.
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