RE: How to Manifest your Intentions: The Philosophy and Neuroscience of Mindfulness Meditation

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How to Manifest your Intentions: The Philosophy and Neuroscience of Mindfulness Meditation

in neuroscience •  7 years ago 

Thanks for the post. During meditation, I let any and all thoughts be, like clouds drifting by. I do not engage them; I simply let them be. I find this helpful for me.

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